Working with me means beginning the process of committing to lifestyle changes motivated by the desire for growth over comfort. I prescribe personalized and tailored programming in response to observed ability and communicated goals, implementable immediately into daily life, and with the overarching goal of inspiring lifestyle changes that result in improved overall health and wellness. My perspective on service, specifically with respect to hospitality - defined as how we FEEL in any given situation - uniquely positions me to offer an exceptional gateway to creating a welcoming, comfortable, and conversational approach to building customized foundations of growth and change. Working with me means either beginning the process OR recommitting to the intention of creating and living a long life of optimal health and happiness.